top of page
AT ISLAND PILATES & WELLNESS, WE BELIEVE A HEALTHY BODY IS THE FOUNDATION OF A VIBRANT AND FULFILLING LIFE. 

OUR ​​MISSION

TO HELP EVERY CLIENT ACHIEVE THEIR UNIQUE WELLNESS GOALS THROUGH THE TRANSFORMATIVE PRACTICE OF PILATES, AS WELL AS A DIVERSE RANGE OF COMPLEMENTARY PHYSICAL MODALITIES AND HOLISTIC WELLNESS PRACTICES.

 

OUR EXPERIENCED INSTRUCTORS AND PRACTITIONERS ARE DEVOTED TO PROVIDING PERSONALIZED GUIDANCE AND EXCEPTIONAL CARE IN A WARM, SUPPORTIVE, AND WELCOMING ENVIRONMENT.

Screenshot 2026-04-28 at 1_edited.jpg
DSC02458 (1)_edited.jpg

​​THE STUDIO

LOCATED JUST OFF SEA ISLAND ROAD IN SAINT SIMONS ISLAND, GA, ISLAND PILATES & WELLNESS IS A RETREAT FOR YOUR WHOLE SELF.

 

THREE BEAUTIFULLY APPOINTED STUDIO SPACES OFFER PILATES, YOGA, MAT, & BARRE CLASSES, AS WELL AS NUMEROUS WELLNESS AND RECOVERY SERVICES — ALL STEPS FROM THE NATURAL BEAUTY THAT MAKES THIS ISLAND SO SPECIAL. 

WHAT OUR CLIENTS SAY

I love the way that Rachael reaches out to her clients and empowers them. We all struggle with our physical aspects. She was very sweet and supportive to us that struggle with our bodies. Thank you, Rachael!

ELIZABETH D.

If you’re looking for a great small group workout with passionate and knowledgeable instructors, this is the place!! Tons of classes to choose from!

MEAGAN M.

Loved this class! I have taken several Pilates classes before but nothing quite like this. I enjoyed the ability to really focus on my breath, form and stability vs continuously changing up the spring tension. Fun workout!

SANDRA D.

Screenshot 2026-04-21 at 2.52.45 PM.png

bottom of page