At Island Pilates & Wellness, we believe that a healthy body leads to a happier life.

We are committed to helping our clients achieve their wellness goals through Pilates and other physical modalities. Our experienced instructors and practitioners are dedicated to providing personalized instruction and services, and to creating a supportive and welcoming environment for all. ​

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​We specialize in small group classes and private training sessions in Pilates Reformer, Springboard, Tower, Trapeze, Stability Chair, CoreAlign, Arcs/Barrels, Ped-O-Pull, OOV, Mat, and Small Apparatus, as well as Barre, Yoga, Aerial,  Stretch, Breathwork, Strength, Cardio, HIIT, Bang!Bang!, BOSU, TRX,

Bodhi Suspension, Vertical Pole, MELT Method, Somatic Practices, Sports-Specific Training, and Dance/Movement classes. ​ ​Our facility includes three beautiful studio spaces that have state-of-the-art equipment and a fully curated therapeutic and radiant mid and far infrared heated room.

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Additionally, offer contrast therapy including a medical-grade near, mid, and far sauna,

a traditional steam sauna, a hot tub, cold plunges, ice facials, medical-grade red light therapy, chromotherapy, seshin Korean body scrubs, myofascial release, reiki healing, face massage,

non-surgical/buccal facelift, restorative sound baths, nutritional and hormone counseling, and wellness workshops and retreats.​

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We look forward to working with you!