island pilates
& wellness studio
Tracy Meazell
began her fitness and wellness journey in Miami in 1986 as a certified Aerobics Instructor. Over the years, she continued her passion for fitness, education, and teaching through various certified Group Exercise formats including Personal Training, Step, Strength, Core, Water, Spinning, TRX, and Barre.
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She started her Pilates journey in 1999 under Master Trainer, Katrina Roelle, of Reformation Pilates in Atlanta. Tracy is a classically trained instructor with contemporary and Physical Therapy-based modifications. She offers customized programs for adults and teens of all levels and capabilities, from special populations to pre and post natal, helping each individual build a strong base and advance to meet their goals. Her specialty is working with individuals with neck, back, and joint issues, and those recovering from mastectomy procedures.
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Tracy understands that everyone should have the opportunity and tools to feel better. Pilates helped her
to recover from a hip replacement, back surgery, double mastectomy, and a shoulder replacement. She believes in Pilates and feels fortunate to be able to share her knowledge and to help make a positive difference in others lives.
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Tracy moved to Glynn County in 2020, at which time, she added Stretch Zone as a new wellness certification format to her repertoire. You can still find her helping clients a few days a week at the St Simons Stretch Zone Studio and teaching clients at Pilates at The Loft. Her past Pilates teaching credits include Club Pilates and Atlantis Pilates & Fitness. Tracy instructs both classes and private training sessions on at our studio. She is versed in all Pilates equipment and apparatus at island pilates & wellness, and brings her own wonderful blend of approaches to her instruction.