top of page
ISLAND PILATES & WELLNESS
face & body treatments
Therapeutic Massage helps to relieve chronic pain, eliminate stress, maximize movement, increase flexibility, restore muscles, relieve joints, and improve circulation & neural connections. Our certified, licensed, & insured therapists practice a range of modalities for an incredible experience tailored to the unique needs of each client.
​
​
​
​
Reiki is a transformative healing technique that channels "universal life energy" to encourage relaxation and restore harmony. With its origins in Japan, this ancient practice involves practitioners gently placing their hands on or near the recipient's body to clear energy blockages and promote balance. Sessions usually last an hour and can lead to significant reductions in stress, anxiety, and pain. Experience the healing benefits of Reiki and embrace a more peaceful state of being.
Myofascial release (MFR) is a type of bodywork therapy that aims to relieve pain and improve mobility by addressing restrictions in the fascia, the connective tissue that surrounds and supports muscles, organs, and bones. MFR practitioners use gentle, sustained pressure to stretch and release tight fascia. This can help improve blood flow and circulation, reduce pain and muscle tension, increase range of motion, and enhance flexibility and posture.
myofacial release
therapeutic massage
reiki healing
Neolifting is a revolutionary non-invasive facial treatment that combines various techniques such as deep tissue, lymphatic drainage, and intraoral buccal massage. This innovative approach not only lifts and sculpts the face but also reduces puffiness and promotes collagen production. The unique buccal massage targets tension and enhances facial contours, delivering immediate lifting effects. Overall, Neolifting offers a holistic solution that calms the nervous system, relieves stress, and enhances your well-being.
A face massage is a therapeutic technique using gentle pressure and specific strokes on the face, neck, and shoulders to relax facial muscles, improve circulation, reduce puffiness, and enhance skin appearance. Performed with hands or tools, it can be a part of both professional treatments and a self-care routine to help reduce stress and promote relaxation.
A seshin, or Korean body scrub, is a traditional exfoliating treatment that uses a textured mitt to vigorously scrub the entire body, removing dead skin cells and revealing smoother, softer skin. The process typically involves soaking in a hot bath to soften the skin, followed by a thorough scrubbing, and then a rinse to wash away the exfoliated skin and impurities. This treatment is known for its effectiveness in deeply cleansing and invigorating the skin, promoting circulation, and leaving the skin feeling revitalized and radiant.
neolifting
facial massage
korean scrub
bottom of page