island pilates & wellness studio offers PRIVATE TRAINING SESSIONS that are tailored to each individual and catered to your schedule. During your first session, your certified trainer will perform an assessment and get an understanding of your objectives, as well as introduce you to Pilates, Yoga, and/or other fitness concepts and equipment.  Using the broad collection of state-of-the-art apparatus at our studio and hundreds of modifiable exercises, your trainer will continue to develop the most safe, effective, and personalized programming for your needs.  

 

PRIVATE GROUP SESSIONS also are available. Couples, friends, colleagues, teams, or any other small group can schedule to meet with a trainer who will offer individualized attention and instruction on any of the offerings at our studio.  This can be a one-time visit to acclimate to our equipment, or ongoing meetings that are tailored to the groups' schedule and wellness goals. 

 

For new clients wishing to take classes, but needing an introduction to physical principles and the equipment, we suggest an INTRODUCTORY PACKAGE that includes two private sessions, two classes, a pair of grip socks or yoga bloacks, and a welcome bag. 

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Please text/call us at 912.222.8782 to schedule an appointment. 

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For pricing, visit the POLICIES/PRICING page. 

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